LaceyStrong Online Coaching – America’s Premier Fitness, Bodybuilding & Competition Prep Coach
Transform Your Body. Elevate Your Life. Dominate the Stage.
Welcome to LaceyStrong Coaching, where your goals become results—no matter where you are in the United States.
Led by Lacey Pruitt, an award-winning coach, former IFBB Pro, and 3x cancer survivor, LaceyStrong Coaching is the trusted choice of athletes and fitness clients nationwide. Whether you’re a lifestyle athlete, a first-time competitor, or an elite bodybuilder chasing the Olympia stage, Lacey delivers elite online coaching tailored to YOU—wherever you live.
💪 Why Choose LaceyStrong Coaching?
🏆 Nationally Acclaimed Online Fitness & Competition Prep Coach
🥇 Over 40+ Overall Titles Won by Lacey’s Clients Since 2021
👑 IFBB Pros Coached from Local Stage to National Podiums
📱 100% Online Coaching – Access from Anywhere in the U.S.
🔥 24/7 Client Access via WhatsApp – Personalized & Responsive
💬 Weekly Voice Check-Ins + Optional Google Meet Calls
🤝 You're Not Just a Client – You're Family
🧬 Fully Customized Coaching Services (Nationwide)
Every program is individually designed by Lacey based on your body, lifestyle, and goals:
🔹 Custom Training Programs
Structured resistance training that evolves with your progress, lifestyle, schedule, and goals.
🔹 Personalized Cardio Protocols
Whether you’re burning fat, building endurance, or prepping for a show—your cardio plan is dialed in and adjustable.
🔹 Detailed Nutrition & Meal Planning
Macro-based or meal-plan style—crafted to fuel performance, build muscle, lose fat, or optimize overall health.
🔹 Science-Based Supplementation Coaching
Backed by years of results and partnerships with Raw Nutrition & Revive Supplements — clients get exclusive discounts on top-tier supplements.
🔹 Frequent Blood Work Analysis
Optimize hormone health, recovery, and performance with bloodwork reviews and health-focused guidance.
🔹 Posing & Stage Presence Coaching
Essential for competitors at every level—Lacey offers virtual posing critiques and lessons to help you stand out and win.
🔹 Full-Service Competition Prep
From offseason to peak week to show day protocol, Lacey handles it all: nutrition, water, sodium, training, posing, mindset, and strategy.
🌍 Nationwide Support & Team Community
No matter what city or state you’re in—you’re part of the LaceyStrong Team.
Lacey offers:
✅ 1-on-1 Online Coaching with unlimited access
✅ Private WhatsApp Team Group Chat for motivation and support
✅ Nationwide Group Calls for connection, education, and inspiration
✅ Team Meetups and content creation opportunities in select locations
✅ Discounts for First Responders, Teachers, Nurses, and Law Enforcement
✅ Couples Rates & Financing Available
🎯 Who Is This For?
✅ Lifestyle Clients Wanting Sustainable Results
✅ Women & Men Prepping for NPC / IFBB / Wellness / Bikini / Figure
✅ First-Time Competitors Wanting Proper Guidance
✅ Experienced Athletes Needing Next-Level Coaching
✅ Clients Ready to Take Their Health, Physique, and Confidence to the Next Level
🗺️ Coaching Clients in All 50 States
Whether you're in Los Angeles, New York City, Miami, Dallas, Chicago, Phoenix, Atlanta, Seattle, Denver, or a small town in between—you can work directly with Lacey online and experience the same elite, winning results as her in-person clients.
🥇 Your Success Is Lacey's Mission
Lacey isn’t just another online coach—she’s a proven industry leader who’s walked the walk. Her passion, precision, and relentless commitment to each client’s growth sets her apart.
“To me, you’re not just a client—you’re family. Your success is my priority. I’ll guide you through every rep, every check-in, and every milestone—until you reach the top.”
– Lacey Pruitt, Founder, LaceyStrong Coaching
🚀 Ready to Start?
Whether you're prepping for a show, rebuilding your health, or ready for your strongest transformation ever, now is the time.
📞 Book Your Consultation Today
🌐 LaceyStrongCoaching.com
📍 100% Online | Available Nationwide
Join the #LaceyStrong Movement.
Dominate Your Goals. Change Your Life.